Uhlelo lokusebenza lwe-MOUV luyihabhu lakho elihlanganisa konke ukuze ubhukhe i-Reformer, i-Barre, ne-Pilates Mat ezitudiyo zethu—kanye nokuphatha ubulungu, izinkokhelo, amaphromo, ngisho nokuthenga izisekeli, izingubo zokugqoka, nokuthengiswa kwe-MOUV. Hlela isonto lakho, gcina indawo yakho, futhi ugcine isimiso sakho sisendleleni efanele.
Bhukha ngokushesha. Qeqesha ngobuhlakani.
Phequlula amashejuli abukhoma ngekilasi, umqeqeshi, isikhathi, noma ileveli
Bhukha noma khansela ngokuthepha okukodwa
Joyina izinhlu zokulinda futhi ubhalise ngokuzenzakalelayo lapho indawo ivuleka
Thanda abaqeqeshi bakho namakilasi ukuze ubhukhe kabusha ngokushesha
Engeza izikhathi ekhalendeni lakho futhi uthole izikhumbuzi ukuze ungaphuthelwa
Zonke izinkokhelo zakho—ziyaphathwa.
Thenga imititilizo yesingeniso, amaphakethe ekilasi, nobulungu khona kanye kuhlelo lokusebenza
Qinisekisa ukuphuma ngekhadi efayelini (kanye nezikhwama zedijithali lapho zisekelwa khona)
Sebenzisa amakhodi ephromo futhi ulandelele ukonga
Buka amarisidi nomlando wokuthenga noma nini
Ubulungu benziwe lula.
Bona ukuvuselelwa okuzayo namakilasi asele
Landelela ukusetshenziswa nezinsuku zokuphelelwa yisikhathi ukuze kungamosheki
Finyelela izilinganiso zamalungu kuphela, ukubhukha okubalulekile, nemicimbi ekhethekile (uma itholakala)
Izinsiza zesitudiyo nezimpahla.
Bona izinsiza zesitudiyo shazi (indawo yokukhiya, isiteshi samanzi, ukutholakala kwethawula, nokuningi)
Phequlula izesekeli zokuzijwayeza kwakho (amasokisi abambekayo, amabhodlela, omati)
Thenga izingubo ze-MOUV futhi uthengise futhi ubuyise umkhiqizo—uthenge ngaphakathi nohlelo (lapho kusekelwa khona) noma uthathe esitudiyo
Amaphromoshini nokufinyelela kokuqala.
Vula amaphromoshini wohlelo lokusebenza kuphela kanye nokwehla kwe-flash
Iba ngowokuqala ukubhukha ama-workshops, izigelekeqe, namakilasi akhethekile
Thola izibuyekezo zesikhathi sangempela ngezaziso zohlelo lokusebenza
Konke endaweni eyodwa.
Indawo yesitudiyo, amahora, nolwazi lokuxhumana
Sula izincazelo zekilasi nokuthi yini ongayilindela
Izinqubomgomo (ukukhansela sekwephuzile, akukho mbukiso) ukuze ukwazi ukuhlela ngokuzethemba
Vula uhlelo lokusebenza, bhukha indawo yakho, futhi uhambe uphile impilo yakho.
Dawuniloda i-MOUV App manje—I-Reformer, i-Barre, i-Pilates Mat, kanye nezinsiza, izesekeli, izingubo zokugqoka nokuthengisa—konke kuhlelo lokusebenza olulodwa
Kubuyekezwe ngo-
Okt 24, 2025